On the Necessity of Snow Angels for the Well-Being of the World

Wherever there is snow, I go, making angels along the way Luckily angles have no gender and are easier to make than you might think. All you have to do is let go, fall on your back, look up at the sky as if in prayer. Move your arms like wings. Move your legs to make...
Coming to Our Senses

Coming to Our Senses

Karen Laing creates innovative programs to bring mindful caregiving to family members and health professionals, is a Certified MBSR instructor, and is the Founder of Birthways and WisdomWay™ Institute. ​ I was remembering this morning the way that I would feel in my...