Oops. That wasn’t what I meant…. Yesterday I led a webinar that was designed for an audience of students of WisdomWay Institute who have been trained in sensitive, relationship-centered, mindful care of families. Lovely people. I co-led with Sue, with whom I...
When we come up against the enormity of the challenges that we face in our country, our communities or with the needs of those we love and care for who are suffering, how can we not become paralyzed? We explore what goes awry when we hope to be of benefit to others and how to stay in connection with the wise actions that can actually bring about something helpful.read more
Last week in our 28-day program we explored these qualities as we practiced mindful self-compassion. What kind teacher or best friend do you hold in your heart as someone who embodied deep acceptance? Patience? Compassion? Share this with someone who has shown you what kindness feels like.read more