Coming to Our Senses

Coming to Our Senses

Karen Laing creates innovative programs to bring mindful caregiving to family members and health professionals, is a Certified MBSR instructor, and is the Founder of Birthways and WisdomWay™ Institute. ​ I was remembering this morning the way that I would feel in my...
Turning Toward the Difficult: Mindful Caregiving

Turning Toward the Difficult: Mindful Caregiving

Karen Laing creates innovative programs to bring mindful caregiving to family members and health professionals, is a Certified MBSR instructor, and is the Founder of Birthways and WisdomWay™ Institute. ​ Compassion: noun- sympathetic awareness of one’s own or...
Nature of Emotions: 6 truths about your emotions

Nature of Emotions: 6 truths about your emotions

Karen Laing creates innovative programs to bring mindful caregiving to family members and health professionals, is a Certified MBSR instructor, and is the Founder of Birthways and WisdomWay™ Institute. ​ “Emotions are brief, involuntary, full-system, patterned...