Join us!

Coming Home: A Mindfulness Retreat
with Karen Laing

September 28-30, 2018

Harbert, Michigan

 

“Karen is an exceptional leader, moderator, educator & meditation guide. I felt supported and free in the practice and in general.”

“I wanted to explore & further my meditation practice in a quiet setting around other thoughtful & curious people. Expectation beautifully met!”

Join us for a weekend of mindfulness meditation, mindful walking and mindful yoga guided practices

 

If you have an established mindfulness practice, or are new to mindfulness, this WisdomWay™ Institute retreat will give you guided support to practice ‘being mode’ over ‘doing mode’.

We’ll use the wisdom of the body and awareness of our senses to practice coming home to our own experience, just as it is.

A retreat offers an opportunity to let go of responsibilities, let go of effort, let go of needing to become anything at all as we practice acceptance, curiosity and letting go.

We will also have periods of noble silence and time to connect and reflect. All bodies will be accommodated.

We’ll stay at the beautiful but simple farmhouse (Camp Hazelhurst) in Southwest Michigan—adjacent to a private Lake Michigan beach front.

 

What We'll Be Doing

Mindful meditation

Mindful walking

Mindful yoga guided practice

Mindful eating

Mindful listening

Coming Home: A Mindfulness Weekend Retreat

with Karen Laing 

September 28-30, 2018 


Harbert Michigan: Camp Hazelhurst
A beautiful farmhouse adjacent to a private Lake Michigan beach front.


September 28–30
Friday 6pm – Sunday 11am


FRIDAY: Light supper
SATURDAY: Breakfast, lunch and dinner
SUNDAY: Continental breakfast
FRIDAY–SUNDAY: Tea and snacks including fresh & dried fruit and nuts


Shared rooms or limited number of private occupancy accomodations


$275–$395 based on room options

 

– ADDED BONUS –


WisdomWay™ First Step Commitments Workshop
Friday, September 28, 2018
8am-3pm
Harbert, MI

 

WisdomWay™ is also offering a single day workshop at the same location to inspire and support you. The WisdomWay™ First Step Workshop is an introduction to the Compass of Mindful Caregiving. We’ll explore the 4 domains of inquiry and practice and how they apply to caregiving in both a professional and personal context and we’ll emerge with the Commitments of Mindful Caregiving: Aims for an approach to caregiving that sets the path for sustainability, resiliency and compassion/self-compassion.

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Fee:  $125 or SAVE 30% on your workshop fee when you register for both the weekend retreat and the First Step Commitments Training. Can be combined with additional early bird or other discounts on your retreat. Includes continental breakfast and lunch.

If you can’t make the weekend retreat, take this STEP towards nourishing yourself and others more skillfully!


LEARN MORE ABOUT THE WORKSHOP >


ABOUT THE INSTRUCTOR

Karen Laing is the originator of the WisdomWay™ method of mindful caregiving and the Founder and CEO of WisdomWay Institute. She trained at Duke Integrative Medicine in mindfulness-based health coaching and is an MBSR (Mindfulness Based Stress Reduction) teacher.

Since 1994, Karen has cared for families in a variety of ways. She has worked as a midwife and lactation consultant, served as a perinatal educator, and has trained and mentored hundreds of providers. She served on the board of the National Association of Postpartum Care Services, where she helped to establish the first national standards for postpartum doulas. She is a blogger, a presenter at national conferences, and has led mindfulness retreats for parents and for professional caregivers.