Current Offerings

Kind Teachers and Best Friends

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May 18 @ 1:07 pm

What kind teacher or best friend do you hold in your heart as someone who embodied deep acceptance? Patience? Compassion? Share this with someone who has shown you what kindness feels like.

On the Necessity of Snow Angels for the Well-Being of the World

May 18 @ 1:07 pm

Wherever there is snow, I go, making angels along the way Luckily angles have no gender and are easier to make than you might think. All you have to do…

Coming to Our Senses

May 18 @ 1:07 pm
photo looking up into a stand of treetops with the sun shining through

We can use our sensory experiences to pay attention, to train our attention in the ways that will increase our grey matter and make pain less terrible. When we pay attention, we also notice more of the joys that are available to us in any given moment.