Current Offerings

Reset & Reconnect: Sanity, hope and compassion in tumultuous times

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November 7, 2020 @ 10:00 am - 12:00 pm
Reset and Reconnect - find your superpowers

How to activate your superpowers to build your confidence and connections at work, with your family and in your community Getting through the election season and a global pandemic while…

The Next Wisest Thing

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May 18 @ 1:08 pm

What if we, instead, lived in our authenticity,  saw that each of us is whole, and good enough,  and that doing the next wisest, kindest thing,  is all that we need to live out our purpose?

On the Necessity of Snow Angels for the Well-Being of the World

May 18 @ 1:08 pm

Wherever there is snow, I go, making angels along the way Luckily angles have no gender and are easier to make than you might think. All you have to do…

Coming to Our Senses

May 18 @ 1:08 pm
photo looking up into a stand of treetops with the sun shining through

We can use our sensory experiences to pay attention, to train our attention in the ways that will increase our grey matter and make pain less terrible. When we pay attention, we also notice more of the joys that are available to us in any given moment.