Current Offerings

The Next Wisest Thing

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May 18 @ 1:12 pm

What if we, instead, lived in our authenticity,  saw that each of us is whole, and good enough,  and that doing the next wisest, kindest thing,  is all that we need to live out our purpose?

Caregiving and Stress: How to be there for others without coming undone 

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May 18 @ 1:12 pm
person holding a gray head hair

Mindful awareness training doesn’t just help us with the really lovely stuff, like swimming on a summer day or being on vacation. It helps us to notice what is right here, right now, even in a difficult moment.

Seeking Relief

May 18 @ 1:12 pm
Sunlight shining through ball of ice

When we experience something painful and we don’t quite know how to respond to it, maybe we do something awkward and unhelpful, and instead of solving the discomfort, that brings more pain or discomfort. WisdomWay Institute’s 28-day Loving Through Difficulty course helps break this cycle.

Turning Toward the Difficult: Mindful Caregiving

May 18 @ 1:12 pm
side view photo of stone Buddha left hand on knee palm facing up, right hand raised with palm outward facing

We all face difficult situations, painful thoughts and emotions. How can we use mindful caregiving in these tough situations to find compassion and manage our emotions?