Current Offerings

Seeking Relief

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May 18 @ 6:46 pm
Sunlight shining through ball of ice

When we experience something painful and we don’t quite know how to respond to it, maybe we do something awkward and unhelpful, and instead of solving the discomfort, that brings more pain or discomfort. WisdomWay Institute’s 28-day Loving Through Difficulty course helps break this cycle.

Turning Toward the Difficult: Mindful Caregiving

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May 18 @ 6:46 pm
side view photo of stone Buddha left hand on knee palm facing up, right hand raised with palm outward facing

We all face difficult situations, painful thoughts and emotions. How can we use mindful caregiving in these tough situations to find compassion and manage our emotions?